STOP GUESSING. START KNOWING
Precision Testing for Personalized Nutrition
Most diets fail because they rely on guesswork. With real data in hand and using cutting-edge diagnostics we create a nutrition plan that works with your body, not against it.
Metabolic Testing
Are you burning food efficiently? Or storing it as fat? Let’s find out.
Gut Microbiome Analysis
Your digestion, bloating and food sensitivities—all mapped out.
Blood Work & Hormone Panel
Nutrient deficiencies, insulin resistance, thyroid function—no more assumptions.
OligoScan for Micronutrients
Know if you’re missing key minerals like magnesium, zinc or iron.
We Recommend Food That Supports Your Health Goals
We design nutrition strategies based on your body and what you’re trying to achieve. Your diet shouldn’t feel like punishment. It should work for you.
Fat Loss & Metabolic Reset
The right foods to optimize fat burn and energy without starvation.
Strength & Muscle Gain
Protein timing, portion control and performance nutrition.
PCOS, Thyroid, Diabetes & BP
Managing symptoms with balanced nutrition, not just medications.
Gut Health & Digestion
Addressing bloating, gas, acidity and sluggish digestion with precision.
We Fix the Root Cause of Your Digestive Issues
Bloating, gas, acidity and indigestion aren’t just “normal.” They’re signs your gut needs support. Ogha’s gut-first approach identifies and fixes what’s causing the discomfort.
Food Sensitivity Testing
Pinpoint which foods trigger inflammation and discomfort.
Microbiome Rebalancing
Good bacteria = better digestion, immunity and energy.
Acidity & Bloating Fixes
Eliminate dependency on medication by healing your body to its fullest function
What is the Science of Eating Right
for Your Body Type & Blood Type
Not everyone thrives on the same diet. We help you make food choices that fit your life—not someone else’s Instagram meal plan. That’s why Ogha’s approach is tailored based on:
OUR NUTRITION PLAN HELPS YOU
Eat for energy and longevity, not just short-term weight loss.
SMARTER FOOD CHOICES
Make smarter food choices without feeling restricted and understand your body and how to nourish it properly.
OUR NUTRITION PLAN INCLUDES
Cooking & Food | Meal Planning & Prep | Mindful Eating | Nutrition Tips | Supplements | Vitamins & Minerals